As you move through your day becoming more mindful of your quality of thinking, speaking and responding, I share with you my Insight Timer page where you can find meditations, affirmations and my channellings to assist you in strengthening your knowing of your divine self, aligning your energy with your highest potential. Do not underestimate the power behind the way we speak to ourselves. That internal conversation eventually gets projected outwardly reflecting back into your world and your experiencing of it.

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Your intention is a soul affirmation, bringing forth into manifestation that which is already attained from within, focusing on the present moment. These meditations, affirmations and channellings are intended to support your soul journey as one personally and collectively rises in consciousness. Here you are able to incorporate simple and effective short meditative techniques to assist in realigning your mind to anchor your soul presence.

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I invite you to create a quiet, relaxed and sacred space for yourself to tune into these FREE meditations, affirmations and channellings, streamed through Insight Timer, the largest online ad-free library for guided mediations, music tracks and talks.